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The 5-Second Trick For cold water immersion

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Diminished inflammation: Like icing a sore knee, cold water immersion may help cut down inflammation in the human body and assist with muscle mass soreness or Continual soreness. It's because your blood vessels constrict with coldness, generating considerably less swelling. Curious to test a cold plunge without having breaking the https://flipboard.com/@renutherapy/renu-therapy-f7ca3lq4y

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