Magnesium helps regulate muscle mass and nerve operate, amid other roles. “Magnesium can be an electrolyte, as are potassium, sodium, calcium and chloride,” claims Cornell. “They facilitate communication involving tissues and organs in your body.” To clarify how electrolytes function, Cornell compares them to electric poles with wires that link https://quick-energy-boost39494.sharebyblog.com/26684742/energy-boosting-shot-for-dummies