Understanding the connection between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://secure-online-activities94051.ambien-blog.com/34626268/exploring-the-impact-of-keto-on-cholesterol