Learning about the connection between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://temporary-mailbox37048.blogstival.com/50960511/the-effects-of-keto-on-cholesterol-a-comprehensive-guide