Opt for your beverages cautiously. Light beer and dry wines have much less energy and carbohydrates than do other alcoholic beverages. If you like mixed beverages, sugar-free mixers will not raise your blood sugar. Some samples of sugar-free mixers are diet program soda, diet program tonic, club soda and seltzer. https://travisjqxek.timeblog.net/64593042/5-simple-techniques-for-energy-booster