Keep a balance of what you take inside and absent. This can a close to "unprocessed" you're able get.
Never let your skin become dry otherwise epidermis will break or tear which becomes unattractive. It helps improve the immune system, detoxifies the liver and protects cells from bad. https://medium.com/@naturalskincare0_41600/the-ultimate-cbd-beauty-guide-for-radiant-skin-540827fa96b4