11. ANGER MANAGEMENT The positive components of anger are you have increased Electrical power, are capable to communicate your inner thoughts, in a position to solve your troubles and will take demand of the situation. ` Rest therapy periods assistance people that struggle with anger channel their emotions into peace https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/