You must see a physician whenever you have knee pain that’s continual, nagging, or severe. If there’s swelling and you may’t bend or set fat on the knee, it’s likely time for making an appointment, DiNubile says. To get started on, strengthening the quadriceps is important for cutting down knee https://www.theorthopaedicandpainpractice.com/knee-pain-in-older-patients-ages-55/