While blood pressure, or hypertension, is not curable, it can be effectively managed through lifestyle changes. Having a balanced meal with proper portion control, engaging in regular physical activity such as walking, jogging, or yoga, and incorporating healthy habits into your daily routine can significantly control your blood pressure. With the right approach, these adjustments can... https://www.diettrimonline.com/hypertension-high-blood-pressure-control-diet.php