Also, note that probiotics really should not be bewildered with prebiotics.eight Prebiotics are plant substances that assistance feed the microorganisms with your gut and really encourage the growth of a healthy intestine microbiome. Overuse or specific strains could lead to Uncomfortable side effects like bloating or communicate with pre-existing health https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/