A unexpected impact or force into the ankle, including through a drop or collision, could potentially cause the ligaments to stretch or tear. Twisting or rolling the ankle Virtually all troubles that have an effect on the ankle and/or perhaps the foot can be managed and addressed by a physiotherapist https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB