In general, scientific studies have revealed combined outcomes, this means that consuming chia seeds will not likely promise fat loss. You may increase chia seeds for the batter of recipes like banana bread and muffins, in addition to pancakes and waffles, for excess nutrients and texture. गेंहू नहीं बरसात में https://meetbeautytips.blogspot.com/2023/06/chia-seeds-for-weight-loss.html?m=1