Investigation from Brain Health United states, supported by insights from psychiatrists in Alhambra, La County, CA, advocates for later on university begin moments to align with teenager circadian biology. Adolescents are biologically predisposed to fall asleep and wake up later on, and early start off times can exacerbate rest-wake disorders https://brainhealthusa.com/psychiatrist-in-alhambra-los-angeles-county/