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Attain Sustainable Weight Loss: 2 Pounds a Week

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Sustainable weight loss is a process that requires discipline. Aiming for around pounds of weight loss per week is a realistic goal. This rate allows your body to adapt gradually, making it more probable that you'll https://jayawbbq933806.bloggerbags.com/43179526/attain-sustainable-weight-loss-2-pounds-a-week

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